Tip-Top Food3.2.0 - App Store

Tip-Top Food is your fast, easy-to-use interactive, science-backed companion that empowers you to discover tasty, high-nutrition foods and fill nutrient gaps.

Explore and prioritize foods based on nutrient amounts and taste preferences. Access trusted USDA data for around 100 nutrients (macronutrients, micronutrients, and phytonutrients) across approximately 1,000 curated high nutrient foods e.g. vegetables, spices, meats and more. You don't have to eat just vegetables - surprising options like chocolate hazelnut spread and cafe mocha are available. For whole foods only use composite filters.

BENEFITS FOR YOU:
Get all your essential nutrients and key nutrients without mystery. Explore nutrient-rich foods, mark favorites and build a personalized list for your health goals. Proactive nutrition brings peace of mind.

WHY TIP-TOP FOOD?
. Smart Sorting: Nutrient-ranked foods with portions you'd use - not obscure servings
. Easy Discovery: Browse by nutrient, food or compare side-by-side
. Favorites Your Way: Quickly access your go-to foods for each nutrient
. No fads or trends - just trustworthy USDA-based data
. Always Available: Works offline - no Wi-Fi required
. Privacy Built-In: No ads, no third-party sharing, no log-in and securely syncs favorites across your devices with iCloud

HOW IT WORKS
Discover foods rich in specific nutrients and make them favorites
1. Pick a nutrient (micro, macro or phyto) and instantly see foods with high content
2. Tap your favorite foods. They’ll float to the top for quick access and positive reinforcement
3. Too many options? Pick the highest nutrient option and filter food groups
4. Real portions, real clarity - See common portions that are adjustable to fit your needs
5. Explore deeper - Tap a food to view major nutrient highlights or full nutrients
6. Fill in gaps - Spot a low nutrient in a food’s summary? Tap the nutrient to find foods that boost it
7. Want to make sure you get all minerals and vitamins? Use the selector to pick each one
8. Access favorites anywhere - grocery shopping or for meal inspiration

Add healthy options based on nutrient info
1. Search any food, like Tea or food group like "spices"
2. View food's nutrients at a glance, including top and full summary
3. Compare foods to see how they stack up
4. Choose what you’ll actually eat. Nutrition info is only effective if you consume the food

KEY FEATURES
. Straight answers, no guessing: Instant access to the top ~100 foods for any nutrient from ~1000 high-nutrient options
. Know What You're Getting: View nutrient amounts (+ daily value if applicable) based on portion size
. Smarter Food Search: Find curated and go-to foods by food type, portion size and nutrient similarity - no more wading through endless identical apples
. Filters: Over a dozen food categories - like non-dairy calcium sources or plant-based proteins
. Boost Low Nutrients: Boost low nutrients in a food’s summary with another food
. Fill Nutrient Gaps: Search that nutrient for extensive choices
. Favorites, All in One Place: Save and organize foods for quick access for grocery runs or meal inspiration
. Help, When and Where You Need It: Built-in screen guidance cues for optimal feature usage
. Affordable: Discover nutrition from real foods, not costly supplements. No subscriptions required

POWERFUL SEARCH TOOLS
. Find Top Nutrient Sources Fast: includes complete summaries, without Wi-Fi-delays
. Smart Curation, Less Guesswork: No need to search slightly different varieties with no real nutrient difference
. Filter by Food Type: Narrow results by types (e.g. vegetables, grains)
. Side-by-Side Comparison: Compare two foods for nutritional differences
. Science-Backed Transparency: distinguishes between zero nutrient content vs. no measurement

WANT EVEN MORE?
Unlock flavonoid phytonutrients (in-app one-time purchase) for powerful, science-backed nutrients

Version History New in this release:
- Added two additional major macronutrients.
- Added capability to also modify food portion sizes directly from the food summary screen. 3.2.0 06/14/2025 New in this release:
⁃ Food Nutrient Summary can now display all measured nutrients for the food as well as Top Nutrients.
⁃ Extended Food Nutrient comparison to display all measured nutrients in the comparison.foods for Macro, Carotenoid, Lipid and Amino Acid nutrients. 3.1.0 10/10/2024 New in this release:
⁃ Top foods for Macro, Carotenoid, Lipid and Amino Acid nutrients
⁃ Top foods for over 30 Flavonoids (including Quercetin) available via In-App purchase
⁃ Trace nutrients now included when comparing foods
⁃ Added numerous wholesome foods to have more than 500 total foods 3.0.1 06/25/2024 • Tip-Top Food now has Iodine foods!
• Find a food via name or by category (e.g. spices)
• Compare foods’ highest nutrients side-by-side
• Adding text search for nutrient (e.g. potassium) in addition to nutrient selection via table.
• Food’s top nutrients can be sorted by nutrient type (e.g. mineral) 2.0.2 02/21/2024 1.7.3 08/22/2023